ZenTara bookings open in Lotus Flow Wellness on Jane. Confirm your treatment, provider and appointment details there.
Provider credentials, RMT receipts and insurance eligibility depend on the specific appointment. Shared ownership does not mean every ZenTara service is RMT or insurance eligible. Check Jane or contact the studio before booking.
A consultation to discuss your health history, current concerns, and what you would like from your visit. Share your preferences and ask questions so you and your practitioner can consider a suitable approach together.
| Duration | Price | Booking |
|---|---|---|
| 30 Min | $85.00 CAD | Continue to Jane |
| 45 Min | $115.00 CAD | Continue to Jane |
| 1 Hr | $139.00 CAD | Continue to Jane |
| 90 Min | $199.00 CAD | Continue to Jane |
| 2 Hr | $270.00 CAD | Continue to Jane |
Flowing Swedish massage strokes meet Thai-inspired stretching and pressure work in one balanced session. A thoughtful choice if you enjoy a combination of gentle movement and hands-on massage, with space to discuss your comfort and preferences.
| Duration | Price | Booking |
|---|---|---|
| 30 Min | $85.00 CAD | Continue to Jane |
| 45 Min | $115.00 CAD | Continue to Jane |
| 1 Hr | $139.00 CAD | Continue to Jane |
| 90 Min | $199.00 CAD | Continue to Jane |
| 2 Hr | $270.00 CAD | Continue to Jane |
Flowing Swedish massage strokes meet Thai-inspired stretching and pressure work in one balanced session. This is a separately listed practitioner booking option; check the practitioner details in Jane when choosing your appointment.
| Duration | Price | Booking |
|---|---|---|
| 30 Min | $85.00 CAD | Continue to Jane |
| 45 Min | $108.00 CAD | Continue to Jane |
| 1 Hr | $130.00 CAD | Continue to Jane |
| 90 Min | $192.00 CAD | Continue to Jane |
| 2 Hr | $260.00 CAD | Continue to Jane |
Long, flowing strokes and gentle kneading give this classic massage its calm, unhurried feel. Choose Swedish massage when you would like to unwind and enjoy a quieter moment, and share your pressure preferences before your session.
| Duration | Price | Booking |
|---|---|---|
| 30 Min | $85.00 CAD | Continue to Jane |
| 45 Min | $115.00 CAD | Continue to Jane |
| 1 Hr | $139.00 CAD | Continue to Jane |
| 90 Min | $199.00 CAD | Continue to Jane |
| 2 Hr | $270.00 CAD | Continue to Jane |
A focused massage for people who enjoy sport, exercise, or an active routine. Discuss the muscles that feel overworked and the activities you do, so the session can focus on the areas that matter to you.
| Duration | Price | Booking |
|---|---|---|
| 30 Min | $85.00 CAD | Continue to Jane |
| 45 Min | $115.00 CAD | Continue to Jane |
| 1 Hr | $139.00 CAD | Continue to Jane |
| 90 Min | $199.00 CAD | Continue to Jane |
| 2 Hr | $270.00 CAD | Continue to Jane |
Slow, focused pressure works into areas where muscles feel tight, offering a more concentrated massage experience. Let your practitioner know which areas need attention and how the pressure feels throughout, so the session stays within your comfort.
| Duration | Price | Booking |
|---|---|---|
| 30 Min | $85.00 CAD | Continue to Jane |
| 45 Min | $115.00 CAD | Continue to Jane |
| 1 Hr | $139.00 CAD | Continue to Jane |
| 90 Min | $199.00 CAD | Continue to Jane |
| 2 Hr | $270.00 CAD | Continue to Jane |
A head-focused massage that gives the scalp dedicated attention and offers a quiet pause in your day. Choose this session if you prefer a focused relaxation experience, and share any sensitivities or preferences before you begin.
| Duration | Price | Booking |
|---|---|---|
| 30 Min | $85.00 CAD | Continue to Jane |
| 45 Min | $115.00 CAD | Continue to Jane |
| 1 Hr | $139.00 CAD | Continue to Jane |
| 90 Min | $199.00 CAD | Continue to Jane |
Focused massage gives the head, shoulders, and neck dedicated attention. A considered option when you would like to spend more of your session on these areas rather than a broader massage, with pressure guided by your comfort.
| Duration | Price | Booking |
|---|---|---|
| 30 Min | $85.00 CAD | Continue to Jane |
| 45 Min | $115.00 CAD | Continue to Jane |
| 1 Hr | $139.00 CAD | Continue to Jane |
| 90 Min | $195.00 CAD | Continue to Jane |
| 2 Hr | $270.00 CAD | Continue to Jane |
Suction cups create a lifting sensation on the skin, offering a different experience from the pressing and kneading of massage. Discuss your goals, skin sensitivities, and any questions about temporary marks with your practitioner before the session.
| Duration | Price | Booking |
|---|---|---|
| 30 Min | $85.00 CAD | Continue to Jane |
| 45 Min | See Jane for price | Continue to Jane |
| 1 Hr | $139.00 CAD | Continue to Jane |
| 90 Min | $199.00 CAD | Continue to Jane |
| 2 Hr | $270.00 CAD | Continue to Jane |
Focused pressure and massage give your feet dedicated attention. A welcoming choice after a busy day on your feet, with time to settle in and let your practitioner know how much pressure feels comfortable.
| Duration | Price | Booking |
|---|---|---|
| 30 Min | $85.00 CAD | Continue to Jane |
| 45 Min | $115.00 CAD | Continue to Jane |
| 1 Hr | $139.00 CAD | Continue to Jane |
| 90 Min | $199.00 CAD | Continue to Jane |
Smooth, heated stones add warmth to a massage session, creating a slower, comforting experience. Choose hot stone massage if you enjoy warmth, and discuss temperature preferences or heat sensitivities with your practitioner before the session begins.
| Duration | Price | Booking |
|---|---|---|
| 1 Hr | $165.00 CAD | Continue to Jane |
| 90 Min | $248.00 CAD | Continue to Jane |
| 2 Hr | $299.00 CAD | Continue to Jane |
An initial appointment to discuss hot stone massage and how comfortable you are with heat. Share your health history and preferences with your practitioner, and confirm what the appointment includes before booking.
| Duration | Price | Booking |
|---|---|---|
| 1 Hr | $165.00 CAD | Continue to Jane |
Brazilian Lymphatic Drainage uses rhythmic, flowing massage movements for a distinctive hands-on experience. Discuss your goals and health considerations with your practitioner to understand the approach and whether this style of massage is suitable for you.
| Duration | Price | Booking |
|---|---|---|
| 1 Hr | $185.00 CAD | Continue to Jane |
| 90 Min | $260.00 CAD | Continue to Jane |
Preparation depends on the treatment you choose. Read the service details and appointment instructions in Jane, and contact the studio if you have questions about clothing or the treatment setup.
Pressure varies by treatment and your preferences. Discuss your comfort level, areas to avoid, and any health concerns with your practitioner before your session. Let them know if anything feels uncomfortable.
Jane describes Thai Swedish Massage as a blend of Swedish massage strokes with Thai techniques such as stretching and acupressure. It is not listed as a separate traditional floor-mat Thai massage service. Review the current service details in Jane before booking.
Avoid arriving uncomfortably full. Follow any preparation instructions from your practitioner, and ask the studio if you have a concern about your chosen treatment.
Everyone responds differently. Follow the aftercare guidance your practitioner provides, and contact the studio if you have questions about how you feel after your session.
Studio hours: Monday – Sunday · 10:00 AM - 8:00 PM · Eastern time. Check appointment availability in Jane.
Women-owned · LGBTQ+ friendly
Directions and contact details · Book on Jane